Wrist and finger monitors are not recommended because they yield less reliable readings.The American Heart Association recommends an automatic, cuff-style, bicep (upper-arm) monitor. If you have been prescribed medication to lower your blood pressure, don't stop taking your medication without consulting your doctor, even if your blood pressure readings are in the normal range during home monitoring. Home monitoring (self-measured blood pressure) is not a substitute for regular visits to your physician. The American Heart Association recommends home monitoring for all people with high blood pressure to help the healthcare provider determine whether treatments are working. If your blood pressure is higher than 180/120 mm Hg and you are experiencing signs of possible organ damage such as chest pain, shortness of breath, back pain, numbness/weakness, change in vision, difficulty speaking, do not wait to see if your pressure comes down on its own.You could be experiencing a hypertensive crisis. If your readings are still unusually high, contact your doctor immediately. If your blood pressure readings suddenly exceed 180/120 mm Hg, wait five minutes and test again. If you get a reading that is slightly or moderately higher than normal, take your blood pressure a few more times and consult your healthcare professional to verify if there’ s a health concern or whether there may be any issues with your monitor. A single high reading is not an immediate cause for alarm.A doctor should also evaluate any unusually low blood pressure readings.ĭownload this chart: English Jpeg | English PDF | Spanish Jpeg | Spanish PDF | Traditional Chinese Jpeg | Traditional Chinese (PDF) If you get a high blood pressure reading Note: A diagnosis of high blood pressure must be confirmed with a medical professional. HYPERTENSIVE CRISIS (consult your doctor immediately) HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 2 HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 1 Blood Pressure Chart BLOOD PRESSURE CATEGORY Learn what the numbers in your blood pressure reading mean.
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